Health and Wellness, Mom, Uncategorized

My Internal Dialogue While Running

In my last running-related post, I began untangling perfectionism as it impacts my health journey, and I shared some of the things I have learned to do that counter my perfectionistic tendencies. Today, I’d like to deep dive into that perfectionism a little more by exploring what the coaches at The OmniFit call mental chatter.… Continue reading My Internal Dialogue While Running

Mom, parenting, single-parenting, Uncategorized

The Hope of Growth and Common Interests

Our little town has been undergoing a transformation over the last several years. An art district has been flourishing and revitalizing the historic downtown square, and recently this area hosted a block party in order to celebrate a newly renovated park. May Lee and I were excited to attend, and clearly we weren’t the only… Continue reading The Hope of Growth and Common Interests

Christian, Mom, single-parenting, Uncategorized

A Prayerful Meditation for Hope

Hope is not a frail thing. It is solid...substantial. A core, thick and fiery, warming and energizing its host. Soul-center Life-giver Sustainer and reason to endure It is not flighty or fickle, prone to leaving a body in despair. It merely gets overlooked, unappreciated, buried under all the cares and concerns of a day. But… Continue reading A Prayerful Meditation for Hope

Christian, Mom, single-parenting, Uncategorized

Moving from Denial to Acceptance with the Aid of Birthday Day Cake

My daughter celebrated her 6th birthday this week, and I feel confident that she has enjoyed the heck out of it. She had a small birthday party at our house on Saturday. Then, of course, there was the birthday fanfare and cupcakes at school on her actual birthday. I surprised her that afternoon by picking… Continue reading Moving from Denial to Acceptance with the Aid of Birthday Day Cake

Christian, Mom, single-parenting, Uncategorized

Church, Casseroles, and Lent

My daughter and I visited a new church for the second time today. The first time, she went right into the kid’s program with zero hesitation. Today, she clung to my arm until I actually entered the kindergarten classroom. At that point, she released my arm and remained just outside and around the corner, which… Continue reading Church, Casseroles, and Lent

Christian, Mom, single-parenting, Uncategorized

When You Tempt Fate by Being Grateful for Your Health

I’ve been sick. I tempted fate one afternoon by saying to my child as we drove home, “I’m so thankful that we have been so healthy this season.” The very next morning, I left work 15 short minutes after clocking in, because I felt like I had morning sickness while aboard an Alaskan fishing boat… Continue reading When You Tempt Fate by Being Grateful for Your Health