Health and Wellness, Uncategorized

Untangling Perfectionism

I’m a recovering perfectionist. The fact that I was a perfectionist was news to me when the label was so casually thrown my direction for the first time. I genuinely looked around like, “who is she talking to?” Given that it was my turn in the group therapy circle, I was obviously the topic of… Continue reading Untangling Perfectionism

Uncategorized

Diary of a (Reluctant) First-Time Half-Marathoner: Training Day 1

After I finished my first 10K last December and was all hopped up on endorphins and feeling bulletproof, St. Jude offered me the opportunity to sign up for the 2017 race. "Sure!" I thought, "I'm going to put my money down on the half-marathon. I'm committing now! I have a whole year to get ready.… Continue reading Diary of a (Reluctant) First-Time Half-Marathoner: Training Day 1