The Garmin is charged, the half-marathon schedules are out, and My Fitness Pal has been downloaded. It’s training time!
After such a great experience last year, I’m REALLY looking forward to running the St. Jude half-marathon again this year. It is officially 18 weeks away, which kind of makes my heart stop. Slow down life!
Unlike last year, I’m taking that whole “6 weeks of pre-training” thing seriously, because I chose to sit out the summer and didn’t run at all. Today is Day 1 of the pre-training.
What that looks like in real life is doing 3 sets of 15 squats with no resistance other than my own body weight. And when I trotted down the steps of the porch this morning and my legs went all wobbly, it affirmed the level of seriousness with which I need to approach this pre-training season 😂.
But, what I am MOST pumped about for this running season is that I’m working with Coach Kala Duncan of the OmniFit to get my nutrition sorted out (because my stomach always rebels long before my legs or lungs).
Plus, the insights she offers into the mental piece of nutrition and exercise is invaluable. Let’s just say, I have some issues around those things, I’ve thrown them all at her, and she ain’t scared 😂.