Health and Wellness, Uncategorized

Untangling Perfectionism

I’m a recovering perfectionist. The fact that I was a perfectionist was news to me when the label was so casually thrown my direction for the first time. I genuinely looked around like, “who is she talking to?” Given that it was my turn in the group therapy circle, I was obviously the topic of… Continue reading Untangling Perfectionism

Health and Wellness, single-parenting

Diary of a Reluctant Runner: Why I Train

I am in a season of change. My job has changed and changed again, causing my income to flux in response. My schedule has changed and will change again in 2 days when my daughter’s school releases for the summer break. Being rather dependent upon external structure to provide my internal structure, a significant amount… Continue reading Diary of a Reluctant Runner: Why I Train

single-parenting, Uncategorized

It’s Training Time!

The Garmin is charged, the half-marathon schedules are out, and My Fitness Pal has been downloaded. It’s training time! After such a great experience last year, I’m REALLY looking forward to running the St. Jude half-marathon again this year. It is officially 18 weeks away, which kind of makes my heart stop. Slow down life!… Continue reading It’s Training Time!

Christian, Uncategorized

Gratitude & The Blessing of Health

After reading The Gift of Imperfection by Brene Brown, it is has been on my to-do list to create a practice of gratitude that May Lee and I could and would consistently do on a daily basis. November 1st ushered us into the season of Thanksgiving and provided the catalyst for simply doing something to express our… Continue reading Gratitude & The Blessing of Health

Christian, Mom, single-parenting, Uncategorized

St. Jude 10K: Week 2

I’m happy to report that I am mostly recovered from whatever illness attacked me so ferociously. For most of the week, I still had a major cough and no stamina. By the end of the week, I was feeling like I could do a little something without completely collapsing into a coughing fit. To test… Continue reading St. Jude 10K: Week 2

Christian, Mom, single-parenting, Uncategorized

St. Jude 10K: Pre-training

As you may already know, I have been taking a graduate level course this fall, in an effort to gain a professional certification that I have been working toward, slowly and painfully, for many years. If you have read any of my other posts, you also know that my daily schedule has been jammed packed… Continue reading St. Jude 10K: Pre-training